Technical Mastery & Data-Informed Performance | Rushden, UK | Katie Masters, PhD

The Gym

Nestled on a 1/3-acre plot in Rushden, my private gym offers a quiet, focused training environment equipped with all the essentials (and some luxuries!) for strength and powerlifting training:

  • Strength Shop Thor Power Cage (with band pegs, pull-up bar and dip handles)
  • Strength Shop Bastard Power Bar
  • Bespoke Deadlift Platform modelled on the Eleiko SVR
  • REP FB-5000 2.0 Flat Bench – meets IPF and BDFPA competition specs, with a grippy pad
  • Strength Shop Riot Olympic Safety Squat Bar
  • Strength Shop Heavy Duty Trap Bar (40kg)
  • Strength Shop Monolift Attachment
  • Strength Shop Heavy Duty Utility (Adjustable) Bench
  • Assortment of wooden blocks and mats for block pulls/deficit deadlifts
  • Strength Shop 10kg Olympic Technique Bar – ideal for beginners and smaller lifters
  • Strength Shop 32kg Log
  • Mirafit 12″ Crash Pads
  • Mirafit Loadable Dumbbells
  • Microplates (0.125-1kg)
private powerlifting gym in Rushden with bench press, power rack, and lifting platform